Programs Offered
At Fitness and Fun, we offer a wide range of gymnastics programs suitable for kids of all ages. Click here for our flyer.
- Tot & Me: (ages 18 mo- 3 yrs): Adult accompanies gymnast. Children work on coordination, tumbling, spatial awareness, social interaction, body positions, and other gymnastics skills
- Preschool: (ages 3-4): Gymnast goes out into class on their own. Child must be at least 3 years old and potty trained. Gymnast will learn basic gymnastics skills on vault, bars, beam, floor, and trampoline.
- Advanced Preschool: (ages 3-5) Gymnast must be recommended to this class by their instructor. In this 60-minute class, gymnasts will continue to work on basic gymnastic skills on the vault, bars, beam, floor, and trampoline as well as coordination, strength, and flexibility.
- Beginner: (ages 5 and up) Handstands, cartwheels, forward/backward rolls, and bridges are mastered in this level. Gymnasts will work on progressions for intermediate skills such as kick-overs, back handsprings, and round-offs. Skills on the vault, bars, beam, floor, and trampoline will also be taught.
- Intermediate: (ages 5 and up) Gymnasts must have a strong handstand, cartwheel, and a bridge kick-over down a hill/incline. Floor skills such as round-offs, walkovers, and handsprings are worked on in this level as well as progressions on vault, bars, beam, and tramp.
- Advanced: (ages 5 and up) Gymnasts must have a round-off back handspring in the pit to enter this class. They will work on front and back handsprings, tucks, and other more advanced gymnastics skills on vault, bars, beam, floor, and trampoline.
- Trampoline & Tumbling: (ages 5 and up) Gymnasts will only work on the trampoline and floor. Must have a round-off and a bridge to enter this class. Gymnasts will master front and back tumbling skills as well as gymnastics jumps, strength, and flexibility.
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